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Your Brain Is Sabotaging You ft. Dr. Rewire

The Dad Edge Podcast

CHAPTER

Navigating Midlife Challenges in Men

This chapter addresses the emotional and psychological struggles men face in their late thirties and forties, focusing on feelings of burnout in personal and professional spheres. It emphasizes the significance of maintaining hormonal balance and outlines how chronic stress and unhealthy lifestyles contribute to various health issues, including inflammation. The discussion also touches on innovative testing methods to assess both physical and mental well-being, advocating for integrated approaches to restore health and fulfillment.

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