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4min chapter
McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.
Hanu HRV
Are You Predicting That These People Are More Resilient?
Ani: It would be very interesting to go into the amazon and find a tribal group which has been untouched by modernization, unmeasured. Would you predict that these individuals would have more resilient, nervous an or would you predict a something different? Ani: I would say so too, iam. They're close to nature. They are eating natural foods. Theyare breathing unpolluted air. And in an environment whereby you can guarantee that they are not working eight hours a day. The pro priority was relationships, maintaining relationships, and getting the fundamentals right.
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