WTF is with Nikhil Kamath cover image

Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

WTF is with Nikhil Kamath

CHAPTER

How to Meditate

CNN's Jarrett Bellini looks at some of the things we should talk about this year. Among them is meditation, which he says can be done in any form. He cites Pranayam as a method that works "like magic" for his own mental state.

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