4min chapter

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E22 Marc Champaign How To Change Your Life By Journaling Today

Aidan's Infinite Play

CHAPTER

The Power of Self-Reflection

This week we have Mark Champagne, the writer and author of Personal Socrates. He is also a Mental Fitness Strategist and the host of Behind the Human. In this podcast, you will learn the power of self-reflection,. How to find journaling prompts that resonate with you and how to create a system for journaling practice.

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