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219. Kilian Jornet's Training, New Double Threshold Workout Study, Strides Speed Tutorial, The Best Olympics Ever, Unique Glute Engagement, and Hilarious Adversity!

Some Work, All Play

CHAPTER

The Weight of Choice: Competing Through Injury

This chapter explores the complicated decision of a marathon runner to participate in the Olympics despite a hip injury, debating the balance between personal choice and responsibility in sports. It highlights the mental, financial, and physical pressures athletes face, as well as the importance of accurate injury diagnosis and the role of supportive coaching. The discussion also touches on inspiring examples of perseverance in endurance sports and the emotional toll of high-stakes athletic competitions.

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