4min chapter

Top Audiobooks cover image

DEEP WORK (CAL NEWPORT) - Listening books

Top Audiobooks

CHAPTER

How to Quit Social Media and Reclaim Your Life

When Ryan Nicodemus decided to simplify his life, one of his first targets was his possessions. This strategy asks that you perform the equivalent of a packing party on the social media services that you currently use. Instead of packing, however, you'll instead ban yourself from using them for 30 days. Don't formally deactivate these services, and this is important. Just stop using them cold turkey.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode