Who Uses Visualization and Why It Helps

If I asked you to imagine a dog, just there in front of you.  What kind of dog do you see?  What colour is it?  Can you see if from the front, back, side?  Is it all one colour?  Does it have any distinguishing marks?  How clearly can you see it?

Some people will see the dog perfectly, it will be clear and they will notice the colour, size and everything about the pouch.  Others will have a very poor image and others will say they can’t see it.  They will say no matter how hard they try they just can’t imagine it; they can’t see it!

In this podcast Tina discusses Visualisation and give exercises to help improve your ability to visualise as well as increase your IQ.