
#247 – Jamie Metzl: Lab Leak Theory
Lex Fridman Podcast
00:00
Endurance and Preparation: Insights for Aspiring Ultramarathoners
This chapter offers valuable tips for aspiring ultramarathoners, focusing on the critical role of physical preparation and strength training. It features personal stories from challenging races, underscoring the importance of listening to one's body and embracing a gradual training approach.
Transcript
Play full episode