The Body Is the World

If not used properly, the body can become a thing that gets us to be very vain and focused on superficial things like how do I look right now. So it's all a matter of how you use the body and what your relationship to it is. And there's another thing about the body, which is interesting. I was listening to a video by Lisa Kairns, who is a spiritual teacher that I admire. She had a video called The Body Is The World. And her basic idea is that if you take each of the senses and look at them like hearing, we're hearing sounds outside, but where are we hearing them? We're hearing them inside. All experience happens within