Medicine Redefined cover image

99. Living With a Lifetime of Unresolved Stress | Christopher Lee Maher

Medicine Redefined

00:00

The Power of the Dark Room

We're in such a high state of fight or flight, we never ever get to tap into the depth and the truth of what's available. When you raise your vibe, then everything is possible in ways that you don't even know because your ancestors never experience these things. So if you want the Lamborghini experience, you got to reduce your addiction to the daily drugs. You got to eat healthy. You have to get quality sleep, sleep and complete darkness. And make sure you manage your relationship with technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app