
420 My Bravest Year Yet (my personal PTSD + OCD journey)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
00:00
Navigating Vulnerability: A Personal Journey Through PTSD and OCD
In this chapter, the speakers candidly discuss their experiences with PTSD and OCD, addressing the challenges of sharing personal struggles while maintaining professionalism. They reflect on their journey towards acceptance and the importance of recognizing mental health challenges, influenced by past trauma and societal pressures.
Transcript
Play full episode