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Frequency and Hypertrophy: New Science Explained | S2E2

Data Driven Strength Podcast

CHAPTER

Interpreting Effect Sizes and Frequency Differences in Hypertrophy Research

This chapter explores the nuances of effect sizes and how misinterpretations in plot representations can obscure the true impacts of hypertrophy studies. It addresses the challenges posed by frequency differences and their implications for understanding dose-response relationships.

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