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Should You Train While Sick?

RP Strength Podcast

CHAPTER

Relaxing and Allowing the Body to Heal

In this chapter, they discuss their experiences of being sick and their different reactions to it. They emphasize the importance of relaxing and allowing the body to heal when sick, comparing it to situations where people get angry and stressed when faced with problems they can't control. They also touch on the mindset needed when dealing with serious illnesses like cancer, emphasizing the benefits of relaxation and following medical advice.

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