
TBP 076 :: Esther Smith on How to Heal Your Finger Injury
The TrainingBeta Podcast: A Climbing Training Podcast
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How to Treat a Tendon Injury
I get a lot of questions about like what's you know magic bullets for supplements for finger injuries. It seems like there really isn't anything it's just time and doing this these kinds of protocols, he says. We could we could do a whole episode on nutrition for inflammation but all of those things sound good too. I think understanding the nature of the problem so people should be getting an accurate diagnosis they should hopefullyyou know be in touch with a good care provider that's kind of assisting them in their process of recovery.
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