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BEST OF: Eric Barker on his Five-Four Rule and deliberate work-life imbalance

How I Work

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Five Hours of Solid Work

"I do deep work sprints almost every day of one to two hours in length," he says. "By the end of the five hours, maybe it is, you know, looking at research or something." He can only focus on solid writing for about three to four hours a day but needs to be contributing to the bottom line.

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