AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Best Way to Breathe for Maximum Poweraute
"I've actually been able to tell it. It wilave been breathing a little be better since ten, so that might have led to it too," Andrew says. "Remember these muscles support your rib cage and if you're in my case, ust where i hold my stress, it's like everything wants stay tight to protect", he adds. Watch the full video above or click here for more information on how we asked him to give us his warm-up routine.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode