Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures
Slappin' Glass Podcast
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Conquering Fear in Performance
This chapter explores the profound effects of fear and anxiety on athletic performance, especially in sports like golf. It examines the neurological and emotional responses athletes face, highlighting the critical balance between confidence and fear. The narrative underscores the necessity for coaches to address emotional aspects alongside technical skills to foster well-rounded athletes capable of navigating competition's psychological challenges.
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