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18min chapter
No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious
The Diary Of A CEO with Steven Bartlett
Striving, Self-Discipline, and Enduring Satisfaction
This chapter explores the idea that progress and the journey towards a goal bring more happiness than the goal itself. It discusses how self-discipline and managing wants are crucial for achieving enduring satisfaction. The chapter also emphasizes the concept of wanting what you have rather than always seeking more.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode