Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
00:00
How to Deal With PTSD
"I do relate to just this feeling of constant chaos in my house and craziness," she says. "It's not about bravery, it's about what else can you do? You just survive there or no choices." Her dad left her home when she was a teenager because his mother was suicidal. She now works as an editor at the New York City-based magazine The Gothamist.
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Transcript
