1887: Why You Shouldn't Ask Your Doctor About Diet & Exercise
Mind Pump: Raw Fitness Truth
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Navigating Conflicting Advice in Fitness
This chapter explores the challenges fitness professionals encounter when clients receive conflicting dietary and exercise recommendations from doctors. The discussion emphasizes the limitations of traditional medical advice and the importance of holistic, individual-centered approaches to fitness and nutrition. Additionally, the speakers highlight the need for better collaboration between medical professionals and trainers to support effective behavior change and long-term success in lifestyle improvements.
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Transcript
