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How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi

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CHAPTER

The Evolution of the Human Brain

Food allows for the evolution of our brain and food actually allows us to turn into the sentient capable homo sapiens that we currently are. So like a Dan and yogurt, even though they promote themselves as being healthy, Dan and active, you would say that's a processed food and off the list. "I didn't know if all the products contain adjectives, but if they do, then yes, this processed food," he says.

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