The Power of Mindset

Many people forget this and just focus on the action, which I will admit was 100% me. Actually learning how to make very good decisions and stick to them works a lot better. If you make that decision once in the morning of I'm going to stick to this plan, then you don't have to keep making those little decisions throughout the dayThat's what becomes tiring, right? Another example of this might be, or even that same example, like there'll be loads of times during the day. Oh, no, I'm travelling. And I'm sure we can all relate to that. We don't have the perfect choices of food. So today is just a bit of