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The Art & Science of Leveraging Your Physiology with Aaron Alexander
Curious Humans with Jonny Miller
Is Your Body Tuning Your Postural Patterns?
If someone's feeling frustration, then as long as they're safe to then express the anger, that might then clear the charge. But if it's like in a Buddha meeting or like a confrontation with a partner, maybe it's a time to go into the down regulation side. Yeah. And then so that's one thing. And then the other side would be that your body in many ways is your physical, postural patterns in a sense are tuning your physiology in a way. It's not just like a brain. You in an embodied way, express out these postural neuromuscular patterns of what we have put a label on top of.
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