The Pat Flynn Show cover image

The Best Exercise (Almost) Nobody Does w/ Dan John

The Pat Flynn Show

00:00

How to Get the Most Out of Your Supplements

i think people are so irrationally resistint sometimes, to getting a coach or a trainer. How much could you learn in 24 one hour cattle bell lessons? That just seems like a now brainer of an investment to me. A lot of the books i don't trust because i later found out that the author was on h r ten, a hormon replacement therapy. I have a mass library. And when i go to these books, very often they'll say, all you need to do is sprintingo, sleep sprint a. Sleep sprinta dsprint sprinting place. Spin place. Youre oncruve, you should need and then there'll be buckets of supplements

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app