
Sparking Joy Daily with Catherine Price
Everyday Better with Leah Smart
The Daily Doubleer
I love that you brought up savoring. Is the Daily Doubleer, which is something Shawn Acre, who's a positive psychology researcher, talks a lot about. And one of the things that he said, based on the research, it is so much easier to be negative, to be frustrated, to say, we have to be productive. That means we can't enjoy, right? You know, all of those things are much easier than to actually decide you're going to purposefully create joy and set the stage for contentment or fun.
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