2min chapter

The School of Greatness cover image

The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

The School of Greatness

CHAPTER

Is Breakfast So Important?

Why is breakfast so important? Nobody knows, but it could be that its setting up the metabolism. Eventually you could be more prone to insan resistance than bedes cadvaska disease. And also the heart, right? So it could be the dekiton bodies, this continuous hiup. It is what the word key to genesis comes from. This bre these by products of fat are going up in the blood stream,. rit and in the nasoperi acids, facti themselves. These can alter the way your heart works, anonly your brain works a. But if it's so beneficial to go 16 hours a day of fasting, why doesn't at least bring you back

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