How to say no (from WorkLife with Adam Grant)
Fixable
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The Challenge of Saying No
This chapter examines the psychological pressures that compel individuals, especially women, to please others by saying yes to requests, often at the expense of their own needs. It discusses the societal expectations surrounding cooperation and the unique challenges faced by those in professional environments, including the 'acquaintance trap' and gender disparities in workplace responsibilities. Personal anecdotes highlight the journey of overcoming people-pleasing behaviors and the necessity of asserting oneself for personal and career advancement.
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