AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
The School of Greatness
Do You Really Need to Refine Your Snacks?
In the 70s, from six o'clock onward, you're using calorie. Now it's like 11pm practically before you start using calories. The fasting period doesn't tell you what to eat when you're eating, right? It just tells you how long you should go before the next meal. And so those two things are really important.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode