2min chapter

Negotiate Your Best Life Podcast with Rebecca Zung cover image

Brian Johnson with Rebecca Zung on Negotiate Your Best Life #449

Negotiate Your Best Life Podcast with Rebecca Zung

CHAPTER

Book layout, nutrition impact, and shifting power dynamics

This chapter explores the relationship between nutrition and mental health, highlighting the benefits of a sugar and refined food-free diet in improving overall well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode