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Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

The Dr. Gabrielle Lyon Show

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The Importance of Protein in Detoxification

If you were to guess the most important macronutrient to help detoxify or provide the building blocks for detoxification of these low levels of insults, what do you feel that it would be? It would definitely be protein. And I totally agree with you. It's very unit dimensional by thinking about what you're doing in your 30s at this end result of if you're going to get cancer or something way down the line and you're missing exactly what you said, all the steps in between. For example, if you are eating a low protein diet, number one, wait, before we even get there, you talked about carcinogens.

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