Women with ADHD
Mentally Yours
00:00
How to Calm Your Nervous System and Work With ADHD
I know how challenging it can be to live with ADHD as well you mentioned in there some calming tools um I wondered if you'd share some of those that you find helpful yeah so I am an EFT practitioner which is aational freedom technique and that is tapping. at their very worst it's because they are overworking you know workaholism is a is a massive area of ADHD because we just don't have that internal switch switch off.
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