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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Modern Wisdom

CHAPTER

Is There Anything Interesting About Time Tracking?

Research does pick up on TV watching but interesting so like TV watching is shown to be quite mediocre on sort of meaning. On the average American the average viewing of TV actually gets pretty high ratings. Hedonic adaptation is our psychological propensity to get used to stuff after doing the same thing over a continued period of time.

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