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4min chapter
90 | A Deep Dive on Creatine for Endurance Athletes
Fuel for the Sole
Exploring Creatine and Innovative Protein Supplements
This chapter examines the combination of creatine with a new vegan protein enriched with fermented nutritional yeast. It discusses flavor comparisons, the significance of leucine in muscle recovery, and introduces tart cherry gummies for their antioxidant qualities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode