4min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

The You Shaped Happiness Curve and the Midlife Dip

This chapter explores the concept of the You Shaped Happiness Curve, discussing how people tend to become happier as they get older and the impact it has on individuals' life satisfaction.

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