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2min chapter
Adult ADHD & How to Get Things Done with KC Davis
Mental Note
Reframing Daily Tasks: Embracing Worthiness and Support
This chapter explores the idea that daily care tasks hold no moral weight and that one's self-worth isn't tied to their ability to perform these duties. It encourages listeners to adopt creative strategies that resonate with their personal needs while highlighting resources for mental health support and recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode