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230: Jake Linardon - Social Media, Body Dysmorphia and Relationship with Food

The Revive Stronger Podcast

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Reframing Body Image in Coaching

This chapter focuses on the integration of mental health self-help methods into coaching practices to combat eating disorders and promote healthier relationships with food. The speakers emphasize the importance of addressing body image issues and its connection to self-worth, advocating for a dual approach to enhance positive body image while reducing negative perceptions. They discuss practical strategies for coaches, including therapeutic interventions, to support clients in fostering a more balanced and positive self-perception ultimately improving overall well-being.

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