It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

I Wish I Knew This About ADHD Productivity Sooner...

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Harnessing ADHD Productivity: Five Key Principles

This chapter covers five key principles for managing productivity with ADHD, focusing on sustainable habits and effective planning. Through personal anecdotes, the speaker advocates for smaller, manageable changes to build self-trust and enhance goal achievement.

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