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7min chapter
I Wish I Knew This About ADHD Productivity Sooner...
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Harnessing ADHD Productivity: Five Key Principles
This chapter covers five key principles for managing productivity with ADHD, focusing on sustainable habits and effective planning. Through personal anecdotes, the speaker advocates for smaller, manageable changes to build self-trust and enhance goal achievement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode