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6min chapter
Breaking Up (and Making Up) with Your Phone
Chasing Life
Introduction
The average person checks their phone more than 300 times a day. The Sleep Number 360 Smartbed is available with temperature balancing technology to help you sleep just right. In South Korea and China, there are internet camps where young people are physically separated from their screens for weeks at a time. Nucharin realized she'd been on her phone for 13 hours when 16-year-old Sage said she wanted to stop.
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