Justin Roethlingshoefer. How to Deal with Stress in the Workplace. Episode 598 with The Real Brad Lea (TRBL)
Dropping Bombs
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The Importance of Developing a World-Class Talent
I say through there's only three things that people need to live an abundant life. One is a world-class talent Everybody has one everyone's born with one. It's just a matter of if you choose to develop it. Once we understand this metric you understand your body You understand how it's adapting and handling stress and strain And the moment we know that the moment we can be empowered to make decisions in our habits and behaviors will ultimately parlay us into a state of Optimization I would say communication. Am I stressing so For the for the audience out there. Give them a snippet of what your last three days were like and then go back to Teaching them like what HRV is understanding
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