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Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff (175)

Therapist Uncensored Podcast

CHAPTER

Is Fierceness a Part of Compassion?

Fierce compassion doesn't mean ripping off people's heads. Anger is a part of compassion because compassion is about alleviating harm, alleviating suffering. Fierceness is not using your anger as justification to act out with somebody that's created harm. You're no longer in the realm of compassion once you start causing it.

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