The Importance of Integrating Parts of Your Life

The only path to well being is integration. And so we can spend a lot of energy shutting something down, cutting it off, denying it,. But it's not until we have a worldview that what we're feeling and thinking is valid. All right, Isaac, how about you? Kind of the same question. I know that you seems like you you had a little bit of a sense even before Tony of parts, but just walk us through like, how did you how did you stumble into parts or kind of what roles it played?Yeah. I think it was kind of coming to the edge of my understanding of how to interact with my interior life... starting with some of the categories of