2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Difference Between Codependent and Unhealthy Helping

Doctor: We are natural born helpers. There's a part of us that we're just there and there are millions of people out there. So we have to make the distinction between helping and unhealthy helping. If you're feeling resentment for folks, I can tell you that you're most likely relating something is happening.

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