
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
The Genius Life
Karma Donuts Are So Good That You Don't Want to Skip Dinner
Tom Cruise and his wife do a karma walk once every few weeks. They earn their cheat meals by walking three miles to the store, then back again. He still has junk food but doesn't go crazy on it. His favorite Thai dish is "drunken noodles," which he says makes him sneeze.
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