Mentally Yours: A Podcast About Mental Health

"I want to hear from our readers and listeners about their mental health, things going on in their lives," she says. "My anxiety is still lingering many, many years after it first came to haunt me,. It started with a panic attack when I was 15." Now we're bringing in Lucy Nickel, who's a mental health campaigner but also has an anxiety disorder. She'll be chatting about her book, Don't Call Me Snowflake - all about breaking through mental health stereotypes and stigma.