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Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel

Kwik Brain with Jim Kwik

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Enhancing Learning through Neuro Movement

This chapter explores the concept of 'neuro movement' and its role in improving cognitive abilities through physical movement and attention. The speaker discusses the 'nine essentials' crucial for enhancing brain function, emphasizing how mindful movement can significantly boost learning and neural connectivity.

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