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3min chapter
Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios
BJJ Mental Models
Intro
This chapter explores the transition from traditional to modern learning methods in jiu-jitsu, featuring a full-time coach's experiences in teaching and international refereeing. It highlights how modern resources, particularly podcasts, have improved the training and comprehension of jiu-jitsu for practitioners and instructors alike.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode