How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy
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How to Deal With Your Period
"I'm usually still within a week. But I think it even have pushed sometimes like that seven, eight days," she said. "We don't give you all enough grace to say, gosh, that has to be hard given wherever you are on your hormonal cycle."
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Transcript
