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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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The Differences Between Your Brain and Your Mind

The mind is generally the word that we use when we want to talk about perception. Most people don't know this, but the eyes are actually two pieces of brain. You're not just a series of receptors; you're a conscious being so you can direct that attention. People think like thoughts can't be controlled. Well, sort of yes and sort of no. With your mind, you can introduce a thought. The nervous system, it's working on these conscious levels,. Like I can pick up my cup of coffee, I can decide to say something or not say something. It has these cool, very subconscious modes of action too.

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