In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of connection, growth, and purpose. This heartfelt conversation is a reminder of the power in presence, beauty, and creating a life aligned with your truth.
Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of the empowering book Don’t Keep Your Day Job: How to Turn Your Passion into Your Career, Cathy inspires her audience to pursue their dreams and live authentically.
TIMESTAMPS
1:09 – What Keeps Aileen Inspired
3:38 – What Guided Lavendaire Forward
6:34 – Catching the Wave of Opportunity
8:07 – How to Create Your Most Successful Year
11:27 – Discover What You Truly Want
18:34 – How Aileen Got Into Personal Growth
24:25 – Biggest Pain Points
30:42 – Self Love Rituals
36:00 – Manifestation
38:22 – Energetic Practices
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