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3min chapter
Diet Stuff!!!
Mikey Likes You with Mike Catherwood
The Surprising Truth about Diet and Aging
This chapter explores the surprises of aging, particularly in relation to grooming and personal care, like nose and ear hair growth. It also emphasizes the significance of diet over exercise in achieving physical goals, debunking common fitness myths.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode